Welcome to my practice!  Since 2008, I have dedicated myself to providing care to individuals on their journey to discovering their most authentic selves. With expertise in trauma, depression, anxiety, and gender transition, I aim to support you in achieving a more fulfilling life.  I am an EMDR therapist and hold a certification in psychedelic-assisted therapy and a certification to teach science-based mindfulness.  I am alongside you on your journey to achieve  meaningful growth.

I am passionate about brain health and healthy living.  I enjoy learning ways to extend cognitive health during advanced aging through diet and lifestyle.  I continue to build my repertoire of knowledge and therapy skills to help clients thrive in their lives.  

In my free time, I love spending with my two adult kids, my dogs, as well as hiking, running, paddle boarding, cooking, and gardening.